
A Whole-System Approach to Health, Function & Wellbeing
with Amy Matarese
Supporting the interconnected layers of the body and structure, brain and nervous system, physiology and nutrition, mind and emotions, energy and environment.
For people & companion animals experiencing:
Pain · Injury · Mobility Issues · Neurological & Sensory Concerns · Stress · Trauma · Behavioural Changes · Nutrition & Health Concerns · Surgery & Recovery · Life Transitions
Born from lived experience, Mend Well grew from my own journey through injury, illness, misdiagnosis, trauma and recovery. For over 25 years, I’ve had the privilege of sharing the kind of care I once went looking for myself —care that considers the whole picture.
CHRISTCHURCH, NORTH CANTERBURY & WAIMAKARIRI · IN-PRACTICE, OUTCALL, ONLINE & DISTANCE · LOCAL & INTERNATIONAL

Whole-System Integrative Care:
Health rarely exists in isolation. Our experiences, relationships, environment, history and the way we move through life can all form part of a wider picture. At Mend Well, we make time to consider that picture — not just the part that brings you through the door.
ENVIRONMENT, THE INFLUENCER · BRAIN, THE PROCESSOR · MIND, THE INTERPRETER · EMOTIONS, THE MESSENGERS · PHYSIOLOGY, THE BIOCHEMISTRY · BODY, THE CONTAINER · SPIRIT, THE ESSENCE · SOUL, THE BLUEPRINT
"A healthy being has countless desires; an unwell one has but one."
What to Expect
Every session is a dynamic, individualised process, responding to what’s presenting in the moment.
Sessions adapt in real time through the Mend Well Framework. Through conversation, observation and responsive exploration, we consider the areas that may be most relevant to you or your companion animal. Care may include structural and hands-on bodywork, neurological and sensory repatterning, emotional and behavioural support, nutritional and lifestyle guidance, natural remedies, bioenergetic and energetic approaches, environmental support, functional care, and support through recovery and life transitions.
You don’t need to choose a method before booking — but you’re always welcome to explore your options. If there’s a particular approach you’re interested in, let us know. If you’re unsure where to begin, we’ll start with what’s presenting and explore the most relevant options together.
The Mend Well Framework
Six Pathways, Eight Layers: Our Whole-System Approach
For People & Companion Animals
The pathways aren’t services you need to select. They show the different areas we may consider and some of the approaches that can be drawn upon according to what’s presenting. Most methods can support both people and companion animals; people-only approaches are noted below.
BODY
Structure & Function
Alignment Pathway
› Addressing pain & misalignment.
› Restoring restricted mobility.
› Improving physical function.
Methods may include:
The Bone Code · ConTact C.A.R.E.
– Flinchlock Release · Bowen Technique · Bioenergetic Synchronization Technique (B.E.S.T.) ·

BRAIN
Neurological & Sensory
Repatterning Pathway
› Working with trauma & dysregulation.
› Calming reactive patterns.
› Restoring neurological balance.
Methods may include:
Brain & Body Synergy (BABS) · Applied Kinesiology · Neural Pathway Analysis · Sensory Repatterning · Trauma-Informed Somatic Approaches
MIND & EMOTIONS
Behavioural
Reframing Pathway
Supporting emotional blocks.
Easing disconnection.
Restoring inner harmony.
Methods may include:
Applied Psychology · Pet Psychology · Relationship Facilitation · Neuro-Linguistic Coaching (NLP)* · Time Line Therapy™* · Ericksonian Hypnotherapy*
*People only
INTERNAL PHYSIOLOGY
Nutrition & Lifestyle
Foundations Pathway
› Supporting organ stress.
› Addressing nutritional gaps.
› Restoring internal equilibrium.
Methods may include:
Nutrition & Lifestyle Guidance · Pet Nutrition · Herbalism & Botanical Formulations · Custom Flora & Fauna Blends · Bach Flower Therapy · Natural Therapies · Acute Homeopathic Prescribing
ENVIRONMENT
Energy & Balance
Recalibration Pathway
› Addressing toxin exposure.
› Clearing environmental influences.
› Restoring energetic balance.
Methods may include:
NES Health Bioenergetics · Feng Shui Lifestyle Design · Land & Space Clearings · OT-Informed Environmental Adaptation
SPIRIT & SOUL
Transitions & Adaptations
Integration Pathway
› Supporting life's challenges.
› Easing fragmentation.
› Restoring a sense of wholeness.
Methods may include:
Spiritual Mentoring · End-of-Life Support · Life Transition Support · Reiki · Wai Qi Therapy · OT-Informed Functional Living & Adaptation · Caregiver Support
Looking for a particular approach?
Explore the individual methods and approaches we may draw upon when working with people and companion animals.
Session Options & Booking
Dedicated time. Individualised support.
Choose the session length that suits, then select your location below to book. You’re booking dedicated time rather than a particular method — you don’t need to know what approach you need before you arrive.
If you’ve explored the Method Library and have a particular method you’re interested in, you’re welcome to mention it when booking. Otherwise, simply come as you are and we’ll begin with what’s presenting.
Meet Amy
Founder of The Holistic Rehab & Mend Well
This work is deeply personal to me. It's rooted in my own journey through injury and trauma, my mother's legacy of care, and a deep belief in the body's ability to restore itself when given the right support. With over 25 years of experience, I specialize in a whole-system approach that addresses the physical, mental, emotional, energetic, spiritual, and environmental layers of well-being for both individuals and companion animals. I founded The Holistic Rehab and Mend Well as a space where real transformation can happen—where pain and injuries are not just managed, but addressed and mended, layer by layer. We're here with you or your companion animal, to support meaningful change and sustainable restoration—so you can truly Mend Well.

Mend Well Success Stories
" Working with Amy has been an absolute delight. She is kind, caring and most importantly has helped me clear so much pain in my body. I first went to Amy for help with neck and shoulder pain, after only a few sessions this has completely disappeared. What has been so incredible is all the other things Amy has been able to help with. I experience constant dizziness and headaches, all of which Amy has released. I have previously tried physios, chiropractors, and acupuncture for my pain and none have worked in such a quick, painless and easy way. I leave every session feeling lighter and calm.
After experiencing such incredible results, I started bringing my partner along too. He has scoliosis and often gets bad back pain and struggles to stand up straight. Having had 3 sessions with Amy now, he looks visibly straighter and all this back pain is gone. We are both incredibly grateful for Amy’s help and highly recommend her to anyone experiencing pain."
- Olivia Wilson
"Amy fixed my dogs limp which he would have had for about 3 months and she did it over 3 sessions, the alternative would have been taking him to the vet to be sedated for an X-ray and possible surgery.
I would highly recommend Amy, she is calm and gentle and my dog responded so well."
- Angela Rowe
- Rochelle Worthington
Support Wherever You Are
Online · Distance · Local · International
Health is shaped by connection, and connection transcends physical distance. Whether you're in New Zealand or across the globe, distance sessions offer support when travel isn't possible or preferable — including amid crisis or acute episodes.
Sessions draw from approaches designed to work at an energetic and informational level — B.E.S.T., Brain & Body Synergy, NLP, Traditional Chinese Medicine practices such as Feng Shui and Wai Qi Therapy, Reiki, NES Health Bioenergetics, and more — supporting the body and brain to update its own memory of stress. Distance isn't a barrier: we've witnessed remarkable transformations in people and companion animals through remote sessions — often with results that exceed what might be expected in person. Curious? A 30-minute Check-in is a simple way to begin — Your wellbeing doesn't need to wait for geography!
Online & Distance Experiences
AGORAPHOBIA · USA
"Within months, I went from being unable to leave my home to moving across the country."
"For years, agoraphobia had become my prison. I was trapped in my own home, unable to step outside, my world shrinking to the size of my living room. When I connected with Amy, I was skeptical that anything could help me after so many years of suffering. Amy's approach was multifaceted and worked entirely remotely. Through distance work- NLP, and Wai Qi Therapy, she began clearing unneeded patterns from my mind and family connections that were hindering my progress. Combined with bach flower essences and homeopathics, this powerful combination started to peel back the layers of fear and lack of confidence that had kept me captive. The transformation was remarkable. Within months, I went from being unable to leave my home to moving across the country—from Texas to California. I reclaimed my career and became a librarian again, doing work I love and interacting with people daily. To Amy, I can only say: Thank you for giving me my life raft back! You're amazing, thank you from the bottom of my heart! She helped me become my true self again—the person I was before fear took over my life."
— Sandy Wood, Librarian
SENIOR DOG · NZ
"Benji is significantly improved! Thanks to Amy's knowledge, kindness, and genuine commitment."
"Amy provided invaluable support from a distance for my 14-year-old dog Benji when he was showing signs of old age, including possible dementia, not always wanting to eat his meals, and having different bowel motions from normal. After reviewing photos and videos, she thoroughly assessed his diet, exercise, and overall wellbeing. Her practical recommendations included adjusting his nutrition with essential vitamins and minerals, removing problematic treats that were upsetting his digestive system, and adding brain-supporting nutrients. Benji hadn't been fed much organ meat, and what was thought to be age turned out to be missing nutrition. She also suggested natural worming treatments and pointed me toward additional helpful resources. Amy performed a neural pathway analysis session through muscle testing to help clear potential toxin exposure effects, reset his system, support his body's natural clearing pathways, and gently rebalance any lingering effects. What stands out most is her ongoing care - she's followed up multiple times to check on Benji's progress and made further adjustments as needed. Thanks to Amy's expertise, kindness, and genuine commitment, Benji is doing so much better and significantly improved, and I'm deeply grateful for the difference she's made in his wellbeing"
— Wendy Stuart, Teacher
Frequently Asked Questions
" Sometimes we don't realize the weight of something we've been carrying until we feel the weight of its release "
Your Journey
We believe that no one should have to travel the terrain of injuries, trauma and challenges alone. This is at the heart of everything we do.
Join us in mending one journey at a time.
Personalized Care for All
Ongoing Education & Guidance
Holistic Approach
Outcall Care & Product Deliveries
Whole System-Restorative Care
Telehealth Sessions Available
The Holistic Rehab | Mend Well
LOCATIONS: Christchurch, North Canterbury & Waimakariri
SESSION TYPES: In-Practice, Outcall, Online & Distance Sessions
SERVICE AREA: Local & International Support
EMAIL: theholisticrehab@protonmail.com
PHONE: +64 21 152 3286
Support in other regions: Auckland | Taranaki | Otago










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